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Gregory Smyth's Articles in Nutrition

  • Eating Broccoli Reduces Risk Of Heart Attack
    Heart disease is one of the biggest killers of both men and women worldwide. In the Western world it is the number one cause of death in many countries. However, our knowledge of the causes and treatments of heart disease improves every year, and researchers have recently been able to add broccoli to their list of substances which can prevent patients ending up in hospital heart centers.
  • Rosemary Protects Brain From Dementia and Alzheimer's
    Alzheimer's disease is cruel; a degenerative and terminal brain condition, which currently does not have a cure. Prevention is essential to maintain brain function, and scientists have recently identified another important and simple to administer preventative - rosemary.
  • Dairy Products Significantly Boosts the Risk of Parkinson's Disease in Men
    We have known for many years that diseases that are seemingly unrelated to the digestive system can be greatly affected by what we put in our mouths. The latest support for the link between diet and a whole host of diseases comes from a study which has found that dairy consumption is intimately linked to Parkinson's in men.
  • The Cholesterol - Heart Disease Myth
    Anyone at risk of heart disease, or who has had a heart attack, needs to watch their cholesterol levels, right? Well, sort of. You may be confused by the reports of what cholesterol does to your arteries, veins, and precious heart ... we set the myths straight in this article.

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